THE TALE OF PICKLEBALL AND THE SOFT LAUNCH OF VetraXX: A SPORT FOR FUN, FAMILY AND FITNESS
Have you ever wondered about the origins of pickleball, the sport that’s sweeping the world with its infectious energy and simple charm?
FITNESS AT HOME, FITNESS ANYWHERE
Why do so many of us get so fat? the answer appears obvious. “The fundamental cause of obesity and overweight,” the World Health Organization says,
WHY EXERCISE AND WORKOUT IS STILL
IMPORTANT DURING PREGNANCY?
It is to work out as often as you can. Naturally, the duration and intensity of exercise will gradually decline as the pregnancy progresses.
7 AMAZING BENEFITS OF A SPINNING BIKE WORKOUT
For those of you unfamiliar with the concept, spinning is essentially indoor cycling. It’s done on a stationary bike with a weighted wheel but has ...
