Adjustable Single Leg Split Machine Squat Stand Rack BSS3166

RM459.00RM219.00

Out of stock

A Squat Stand Rack helps users perform safe and effective barbell squats, bench press, and strength training at home. It improves lower body strength, muscle growth, and workout safety, while saving space compared to a full power rack—making it ideal for home gym fitness training.

 

DETAIL

  • Model: BSS3166

  • Size: 60 x 50 x 66cm

  • Durable weight: 120kg

-Made of sturdy and durable steel material with the main body frame

-9 adjustable height positions from 31cm - 66cm for different heights, leg lengths, and training needs.

-The rear foot rest is equipped with soft foam to increase the comfort of your feet and prevent slipping of your feet.

-Provides stable support for the backfoot during the movement of the monopod squat, ensuring stability and safety during training.

-Compact design makes it easy to put in corners or on the wall when not in use, saving space.

-It can accommodate different stages from beginners to advanced users.

-Suitable for home gyms and fitness facilities in limited space.


1. Strengthens Lower Body Muscles

-A squat stand allows users to perform exercises like barbell squats, which target major muscle groups.

-This helps improve leg strength, power, and overall athletic performance.

2. Improves Full Body Strength

-Although mainly used for lower body workouts, a squat stand also supports upper body exercises.

-This makes it a multi-functional strength training station.

3. Safer Barbell Training

-The rack holds the barbell at a stable height.

4. Adjustable Height for Different Users

-Most squat stands have adjustable height levels, making them suitable for various training styles.

5. Supports Progressive Strength Training

-Users can gradually increase weight as they get stronger, which helps with: Muscle growth, Strength development, Long-term fitness progress.

1 x Bulgarian Squat Stand BSS3166