Adjustable Arm Trainer Spring Twister Power Bar ADX2070

-Carbon steel + ABS material material

-Adjustable, non-slip handle, improved spring, long-term use

-Compact size, efficient in small spaces and maintain a carry-friendly configuration for everyday exercise needs.

-The arm and chest tool ensures two-way engagement to activate the muscles of the biceps, deltoids and chests.

-Promotes balanced muscle growth and improves overall torso performance, ideal for fitness enthusiasts looking for training solutions.

-Exercise for chest muscles, biceps, latissimus dorsi, shoulder muscles, vest line.

3 models with 5 adjustable resistance capacity settings:

1.Adjustable weight capacity 20-40kg (20, 25, 30, 35, 40kg)

Suitable for adults, such as for about 20 push-ups or occasional ball sports.

2.Adjustable weight capacity 30-50kg (30, 35, 40, 45, 50kg)

Suitable for basic fitness, such as for about 15 pull-ups or other daily exercises.

3.Adjustable weight capacity 50-70 kg (50, 55, 60, 65, 70kg)

Suitable for fitness enthusiasts, such as those who exercise regularly and want to increase muscle strength.

• Strengthens upper body muscles
  Helps train the chest, shoulders, arms, biceps, triceps, and forearms.

• Improves grip strength
  Great for building stronger hands, wrists, and forearm endurance.

• Boosts muscle endurance
  Regular use helps your muscles work longer without getting tired quickly.

• Supports home workouts
  Easy to use at home, making it convenient for daily upper body exercise.

• Enhances arm and chest definition
  Helps tone and shape the upper body for a fitter appearance.

• Portable and space-saving
  Lightweight and compact, so you can carry and store it easily.

• Suitable for beginners and regular users
  Can be used for simple strength training without complicated setup.

1 x Arm Trainer ADX2070